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2144 Tremont Center, Columbus, OH 43221 | Phone: (614) 488-2625 | Fax: (614) 488-0474 | Mon-Fri 9:00am - 7:00pm | Sat 9:00am - 5:00pm | Sun Closed
Get Healthy!
- Posted April 3, 2025
You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds
Working out just 1 or 2 days per week can significantly lower your risk of death from heart disease and cancer, as long as you get in the recommended number of minutes, researchers say.
