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Please click “Sign Up” today to create a new account so you can access your profile, manage prescriptions, and enjoy a seamless pharmacy experience.
2144 Tremont Center, Columbus, OH 43221 | Phone: (614) 488-2625 | Fax: (614) 488-0474 | Mon-Fri 9:00am - 7:00pm | Sat 9:00am - 5:00pm | Sun Closed
Get Healthy!
- Posted June 3, 2026
Just 90 Minutes of Strength Training a Week Linked to Longer Life
A study of more than 147,000 adults found that about 90–119 minutes of strength training per week was linked to a lower risk of death from all causes, from heart disease and brain diseases.
