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2144 Tremont Center, Columbus, OH 43221 | Phone: (614) 488-2625 | Fax: (614) 488-0474 | Mon-Fri 9:00am - 7:00pm | Sat 9:00am - 5:00pm | Sun Closed
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- Posted April 1, 2025
Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds
Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.
