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2144 Tremont Center, Columbus, OH 43221 | Phone: (614) 488-2625 | Fax: (614) 488-0474 | Mon-Fri 9:00am - 7:00pm | Sat 9:00am - 5:00pm | Sun Closed
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- Posted November 21, 2025
Diet vs. Exercise: A New Study Settles the Weight-loss Debate
Improving diet and increasing physical activity at the same time is better at moving the scale and reducing body fat than either activity alone, a new study finds.
